(pronounced /oˈaːza/)
In Croatian, "oaza" means "oasis", a nurturing sanctuary in the desert.
Oaza Therapy offers online Art Psychotherapy, trauma-informed care,
and mental health support tailored to help you navigate life's challenges.
oaza
Welcome to Oaza Therapy
Welcome to Oaza Therapy
Michelle Baraba
Art Psychotherapist
AThR, MAAT, B.Sc Hons (Psych)
Founder of Oaza Therapy
Hi, I'm Michelle (pronouns: she/her) and I’m so glad you’re here.
As a Croatian-born, Singapore-raised Third Culture Kid (TCK), I've learned the importance of adaptability and finding safety in unfamiliar places. This journey has shaped my approach to therapy, where I create a warm and inclusive space for people of all ages.
Through Art Therapy, we explore difficult experiences, build resilience, and enhance emotional awareness. It's about self-expression, not perfection! I combine Art Psychotherapy with evidence-based therapies to foster lasting positive change.
Ready to start? I can’t wait to meet you and hear your story.
Clinical Specializations
Anger Management
Anxiety, Depression & Stress
ADHD
Autism (ASD)
Chronic Illness & Disability
Dementia & Ageing
Learning Disabilities
LGBTQIA+ & Gender Identity
Relationship Struggles
Sexuality & Body Image
Third Culture Kids (TCK)
Trauma & PTSD
What is Art Psychotherapy?
Art Psychotherapy (sometimes referred to as “Art Therapy”) is an evidence-based therapeutic approach that combines the healing power of art with psychological principles. This unique therapy helps you explore your thoughts and feelings in a non-verbal, creative, and meaningful way. By transforming your experiences into art, you can gain new insights, perspectives, and a deeper understanding of yourself, leading to improved mental wellbeing and self-awareness.
Here are some of the benefits you can experience with Art Psychotherapy:
Stress Relief: Reduce stress hormones and uplift your mood, finding peace in the creative process.
Emotional Growth: Build confidence and enhance your emotional intelligence, learning to navigate your feelings with greater ease.
Self-Expression: Find powerful ways to communicate when words feel insufficient, unlocking your inner voice.
Resilience: Develop robust coping skills and resilience, empowering you to face life's challenges with strength and hope.
